Our Programs
Children’s Classes
Our junior’s programs are structured to teach children of all ages a practical and fun way to focus their energy while doing something positive. Through martial arts training, your children will develop concentration, discipline, and confidence. All of these life skills will aid children at home, at school, and in the dojo. Our goals are to teach children “knowledge in the mind, strength in the body, and courage and honesty in the heart.”
“When I started karate I thought I was going to learn how to fight, but it has taught me more than I can say. It has been a way of life for me that helps me at school and to be more respectful to people. It has helped me face my fears and accomplish things that I thought I could never do. It makes me feel good about who I am.” |
Adult’s Classes
Our adult programs guide you through a way to improve your inner strength and protect yourself while providing a means of stress-relief and great, physical exercise. Our students are able to apply the confidence and clarity they’ve learned, in the office or when confronted in a violent situation. Improve your flexibility, develop and tone your body, build courage and confidence, and accelerate your mind, body, and spirit with instructors who really care about your progress. Let us help you on your path to a new, healthier, and more productive lifestyle.
“After enrolling my daughter and watching her attitude and coordination improve dramatically, I joined! I achieved my blue belt and lost 20 pounds at the same time!” |
“With work and family, I thought I didn’t have time for karate, but it has turned out to be the one thing that relieves my stress from work and has made me a better father and person.” |
Junior Black Belt Bushidan Program
Welcome to the final phase of training. The following program is offered only to students who have been faithfully with the dojo and have trained consistently while representing the type of spirit and attitude that is expected of all Black Belts at Quan’s Bushido-Kai Martial Arts…junior or adult.
As a student of the Bushidan training program, you will learn, under the skills of the Senior Black Belts, not just the physical refinement of form and technique, but also leadership skills that will stay with you forever and help you reach any goal that you set for yourself now and in the future.
Private Lessons
Private lesson rates (from $50 per hour), specialties and contacts.
Full Contact Kickboxing
Full Contact Kickboxing
Learn the art of full contact kickboxing for fitness or for the fighting ring. Let our trainers get you into the best shape of your life with cardio fitness training. Great for toning muscles and stress relief. or step up your training and test yourself in the ring!
Personal Self-Defense
We all want to stay fit and feel good about ourselves. Having a healthy mind and body could make us less likely to become a victim of an attack.
Approximately 86% of women escape attempted sexual assaults by resisting and fighting. This 86% is not necessarily women who’ve had formal martial arts training. Personal self-defense courses bring out your natural survival instincts. Self-defense training of any kind will help you to more likely survive an attack than someone who has had no training at all.
Let our black belt instructors teach you common-sense self-defense techniques that could save your life. With attacks and attempted kidnappings happening in broad daylight, you can’t afford NOT to do this.
Personal Self-Defense Workshops are available for your school or corporate staff.
Call for an appointment today!